Sarah Tidey BSc (Hons)
Sports & Remedial Massage Therapist LSSM, MISRM
Body Control Pilates® Trained Teacher

Soft Tissue treatments/ Reformer Pilates
Massage and individual reformer appointments are available Monday, Wednesday & Friday 10.30 - 4pm and Thursday late afternoon's  in Parkstone, Poole, Dorset, BH14.

Massage
1 hr                 £60.00
45 mins         £45.00
30 mins         £30.00
Home visits £75.00

Reformer Pilates
1 hour               £45.00
5 x 1 hour sessions           £ 200.00
10 x 1 hour sessions         £ 370.00

Pilates classes on zoom
Please contact me for details

To book an appointment or for enquiries please contact me on:
07974 307585 or sarahtidey@ymail.com